• Pasta200g
• Canned tuna1 can
• Onion1/2
• Butter20g
• Milk300cc
• ★Consommé powder1 tsp
• ★Salt and pepperto taste
• All-purpose flour1 tbsp
• Parsley (minced)to taste

1. 1

   Melt 20g of butter in a frying pan and sauté 1/2 onion until softened.

2. 2

   Add 1 can of tuna with its oil and stir-fry lightly to combine.

3. 3

   Sprinkle in 1 tbsp of all-purpose flour and stir until evenly incorporated.

4. 4

   Pour in 300cc of milk and simmer over medium heat, stirring constantly until thickened.

5. 5

   Add the ★ seasonings and adjust the taste to finish the sauce.

6. 6

   Add the cooked pasta (200g) and toss well to coat with the sauce.

7. 7

   Transfer to a serving bowl and sprinkle with minced parsley to finish.

For best balance, adjust the milk quantity to about 1.5 times the weight of the pasta. Using butter makes the sauce creamier and richer in flavor.

• Calories460 kcal
• Protein19 g
• Fat16 g
• Carbs59 g
• Sodium1.6 g