This beloved honey mustard chicken is absolutely delicious! Crispy skin on the outside, juicy inside, with a sweet and savory mustard glaze that's just perfect! ♪
Ingredients
2 servings- Chicken thighs350g
- Salt and pepperto taste
- All-purpose flour1 tbsp
- ★Whole grain mustard1 tbsp
- ★Honey2 tsp
- ★Soy sauce2 tsp
- ★Lemon juice1 tsp
- Olive oilto taste
Directions
25 min- 1
Lightly score the skin side of the chicken thighs with a knife tip, then cut into bite-sized pieces.
- 2
Season the chicken with salt and pepper to taste, then coat evenly with 1 tbsp all-purpose flour.
- 3
Heat olive oil in a frying pan, place the chicken skin-side down, and cook until golden brown.
- 4
Flip the chicken, reduce heat to low, cover with a lid, and cook for about 2-3 minutes until cooked through.
- 5
Remove the lid and cook both sides until golden and crispy.
- 6
Wipe away excess oil from the pan with paper towels, then add all the ★ seasonings and toss to coat.
- 7
Once the sauce is evenly coated, your honey mustard chicken is ready to serve!
Tips
Getting a good golden brown on both sides brings out the flavor, but be careful not to overcook or the meat will become dry. Coating with flour creates a nice finish, and wiping away excess oil removes unnecessary fat while enhancing the overall taste.
Nutrition
Per serving- Calories380 kcal
- Protein28 g
- Fat18 g
- Carbs12 g
- Sodium1.2 g
This beloved honey mustard chicken is absolutely delicious! Crispy skin on the outside, juicy inside, with a sweet and savory mustard glaze that's just perfect! ♪
Ingredients
2 servings- Chicken thighs350g
- Salt and pepperto taste
- All-purpose flour1 tbsp
- ★Whole grain mustard1 tbsp
- ★Honey2 tsp
- ★Soy sauce2 tsp
- ★Lemon juice1 tsp
- Olive oilto taste
Directions
25 min- 1
Lightly score the skin side of the chicken thighs with a knife tip, then cut into bite-sized pieces.
- 2
Season the chicken with salt and pepper to taste, then coat evenly with 1 tbsp all-purpose flour.
- 3
Heat olive oil in a frying pan, place the chicken skin-side down, and cook until golden brown.
- 4
Flip the chicken, reduce heat to low, cover with a lid, and cook for about 2-3 minutes until cooked through.
- 5
Remove the lid and cook both sides until golden and crispy.
- 6
Wipe away excess oil from the pan with paper towels, then add all the ★ seasonings and toss to coat.
- 7
Once the sauce is evenly coated, your honey mustard chicken is ready to serve!
Nutrition
Per serving- Calories380 kcal
- Protein28 g
- Fat18 g
- Carbs12 g
- Sodium1.2 g
Tips
Getting a good golden brown on both sides brings out the flavor, but be careful not to overcook or the meat will become dry. Coating with flour creates a nice finish, and wiping away excess oil removes unnecessary fat while enhancing the overall taste.