CookPaddy
Chinese Chicken Tender, Cucumber, and Bean Sprout Salad finished dish
1,282
220,791

Chicken Breast and Vegetable Chinese-Style Salad

Paddy

This recipe was a trending hit by Kurumimikuru! The key is to squeeze out the moisture from the veggies well — it's a refreshing and healthy Chinese-style salad ♪

Ingredients

3 servings
  • Chicken breast (skinless)4
  • Cucumber2
  • Bean sprouts1 bag
  • Shimeji mushrooms1/2 bunch
  • ★Soy sauce4 tbsp
  • ★Sugar1-2 tbsp
  • ★Rice vinegar3 tbsp
  • ★Sesame oil2 tbsp
  • ★Toasted sesame seedsa generous amount
Allergens
soybeansesame

Directions

25 min
  1. 1

    Remove the tendon from 4 chicken breasts and blanch in boiling water with 1 tsp sake added.

  2. 2

    Cut 2 cucumbers into thin strips, sprinkle with 1 tsp salt, and let sit for about 10 minutes to remove excess moisture.

  3. 3

    Boil 1 bag of bean sprouts and 1/2 bunch of shimeji mushrooms in boiling water for 1-2 minutes, drain in a colander, and squeeze well to remove liquid.

  4. 4

    Squeeze the cucumber and remove excess moisture, then add to a bowl with the bean sprouts and mushrooms.

  5. 5

    Using a fork, shred the chicken breast into small pieces and add to the same bowl.

  6. 6

    Add the ★ seasonings (4 tbsp soy sauce, 1-2 tbsp sugar, 3 tbsp rice vinegar, 2 tbsp sesame oil, and a generous amount of toasted sesame seeds), and mix everything together well.

Tips

It's important to squeeze out the excess moisture from the vegetables thoroughly.

Nutrition

Per serving
  • Calories173 kcal
  • Protein16 g
  • Fat7.3 g
  • Carbs9.3 g
  • Sodium1.9 g