

This elegant salad is like something from a Japanese department store! Crispy lotus root and tuna are a perfect match - over 1000 people loved this recipe!
Ingredients
4 servings- Lotus root300-400g
- Canned tuna1 can
- ★Mustard1-2 tbsp
- ★Mayonnaisesame amount as tuna
- ★Noodle sauce (mentsuyu)2 tbsp
Directions
15 min- 1
Cut 300-400g of lotus root into wedges and lightly boil.
- 2
Drain the boiled lotus root and place in a bowl. Add 1 can of tuna and mix in the ★ seasonings until well combined.
Tips
If you prefer to keep the lotus root crunchier, reduce the boiling time. For better flavor balance, start with less seasoning and add more to taste.
Nutrition
Per serving- Calories180 kcal
- Protein8 g
- Fat10 g
- Carbs12 g
- Sodium1.2 g


This elegant salad is like something from a Japanese department store! Crispy lotus root and tuna are a perfect match - over 1000 people loved this recipe!
Ingredients
4 servings- Lotus root300-400g
- Canned tuna1 can
- ★Mustard1-2 tbsp
- ★Mayonnaisesame amount as tuna
- ★Noodle sauce (mentsuyu)2 tbsp
Directions
15 min- 1
Cut 300-400g of lotus root into wedges and lightly boil.
- 2
Drain the boiled lotus root and place in a bowl. Add 1 can of tuna and mix in the ★ seasonings until well combined.
Nutrition
Per serving- Calories180 kcal
- Protein8 g
- Fat10 g
- Carbs12 g
- Sodium1.2 g
Tips
If you prefer to keep the lotus root crunchier, reduce the boiling time. For better flavor balance, start with less seasoning and add more to taste.
