This tosa-ni is packed with bonito flakes for a super rich, savory flavor — it's so good! It makes a perfect bento side dish, and I totally recommend prepping it the night before for even deeper flavor!
Ingredients
3 servings- Canned/boiled bamboo shoots300g
- Konjac (konnyaku)1 block
- Bonito flakes (katsuobushi)6g (2 small packets)
- Vegetable oil1 tbsp
- ★Soy sauce3 tbsp
- ★Sake2 tbsp
- ★Sugar1 tbsp
- ★Mirin1 tbsp
Directions
25 min- 1
Knead the konjac (1 block) thoroughly with salt, then rinse with water and boil in hot water for 5 minutes. Once cooked, tear into bite-sized pieces. Cut the bamboo shoots (300g) into bite-sized pieces as well.
- 2
Heat 1 tbsp of vegetable oil in a frying pan over medium heat. Add the bamboo shoots and konjac and stir-fry for about 3 minutes.
- 3
Sprinkle the bonito flakes (6g / 2 small packets) over everything, then add the ★ seasonings. Simmer over low heat until the liquid has evaporated, and it's done!
Tips
Preparing this dish the day before allows the flavors to soak in more deeply, making it even more delicious.
Nutrition
Per serving- Calories73 kcal
- Protein3.2 g
- Fat2.5 g
- Carbs8.7 g
- Sodium1.4 g
This tosa-ni is packed with bonito flakes for a super rich, savory flavor — it's so good! It makes a perfect bento side dish, and I totally recommend prepping it the night before for even deeper flavor!
Ingredients
3 servings- Canned/boiled bamboo shoots300g
- Konjac (konnyaku)1 block
- Bonito flakes (katsuobushi)6g (2 small packets)
- Vegetable oil1 tbsp
- ★Soy sauce3 tbsp
- ★Sake2 tbsp
- ★Sugar1 tbsp
- ★Mirin1 tbsp
Directions
25 min- 1
Knead the konjac (1 block) thoroughly with salt, then rinse with water and boil in hot water for 5 minutes. Once cooked, tear into bite-sized pieces. Cut the bamboo shoots (300g) into bite-sized pieces as well.
- 2
Heat 1 tbsp of vegetable oil in a frying pan over medium heat. Add the bamboo shoots and konjac and stir-fry for about 3 minutes.
- 3
Sprinkle the bonito flakes (6g / 2 small packets) over everything, then add the ★ seasonings. Simmer over low heat until the liquid has evaporated, and it's done!
Nutrition
Per serving- Calories73 kcal
- Protein3.2 g
- Fat2.5 g
- Carbs8.7 g
- Sodium1.4 g
Tips
Preparing this dish the day before allows the flavors to soak in more deeply, making it even more delicious.