• Ground chicken breast425g
• Firm tofu (1 block)400g
• ★Garlic paste2 tsp
• ★Ginger paste2 tsp
• ★Mayonnaise4 tbsp
• ★Salt and pepper1 tsp
• ★Cornstarch3 tbsp
• ★Ketchup2 tbsp
• ★Worcestershire sauce1 tbsp
• ★Whole grain mustard1 tsp

1. 1

   Remove the 400g firm tofu from the package and gently squeeze it by hand to drain excess water.

2. 2

   Place 425g of ground chicken breast and the tofu in a bowl, then knead and mix together thoroughly by hand while breaking up the tofu.

3. 3

   Add 2 tsp garlic paste, 2 tsp ginger paste, 4 tbsp mayonnaise, 1 tsp salt and pepper, and 3 tbsp cornstarch. Knead well by hand until the mixture becomes smooth.

4. 4

   Heat the frying oil over medium-low heat. Using two spoons, shape the mixture into rounds and gently drop them into the oil.

5. 5

   Without stirring, deep-fry until the nuggets are golden, moving the pan occasionally to ensure the oil reaches all sides.

6. 6

   Remove the first-fried nuggets from the oil, lower the oil temperature slightly, then fry them again until crispy and golden.

7. 7

   Transfer to a serving plate. Mix together 2 tbsp ketchup, 1 tbsp Worcestershire sauce, and 1 tsp whole grain mustard to make a dipping sauce and serve alongside.

Thoroughly mixing and kneading the tofu and ground chicken will create a tender, bouncy texture. Using firm tofu will result in a fluffy finish.

• Calories345 kcal
• Protein23.8 g
• Fat20.5 g
• Carbs11.2 g
• Sodium1.1 g