This refreshing salad mixes cucumber, tomato, okra, and myoga dressed in sesame oil and salt. It's so delicious, you won't be able to stop eating it! ♪
Ingredients
2 servings- Cucumber1/2
- Tomato2 medium cherry tomatoes
- Okra4
- Myoga (Japanese ginger bud)1
- ★Sesame oilabout 1 tbsp
- ★Salt2 pinches
- ★Soy saucejust under 1 tsp
- ★White sesame seedsto taste
Directions
15 min- 1
Cut the cucumber (1/2) and myoga (1) into thin julienne strips. Cut the tomato into bite-sized pieces. Boil the okra (4), then cut them in half lengthwise.
- 2
Place the cucumber, tomato, okra, and myoga in a bowl. Add the ★ seasonings and toss well to combine.
- 3
Top with white sesame seeds to finish. It's recommended to dress the salad just before serving for the best flavor.
Tips
Adding salt draws out moisture from the vegetables, so dressing just before serving will enhance the flavors. Boiling the okra first makes it easier to eat.
Nutrition
Per serving- Calories85 kcal
- Protein3.2 g
- Fat6.5 g
- Carbs5.8 g
- Sodium1.1 g
This refreshing salad mixes cucumber, tomato, okra, and myoga dressed in sesame oil and salt. It's so delicious, you won't be able to stop eating it! ♪
Ingredients
2 servings- Cucumber1/2
- Tomato2 medium cherry tomatoes
- Okra4
- Myoga (Japanese ginger bud)1
- ★Sesame oilabout 1 tbsp
- ★Salt2 pinches
- ★Soy saucejust under 1 tsp
- ★White sesame seedsto taste
Directions
15 min- 1
Cut the cucumber (1/2) and myoga (1) into thin julienne strips. Cut the tomato into bite-sized pieces. Boil the okra (4), then cut them in half lengthwise.
- 2
Place the cucumber, tomato, okra, and myoga in a bowl. Add the ★ seasonings and toss well to combine.
- 3
Top with white sesame seeds to finish. It's recommended to dress the salad just before serving for the best flavor.
Nutrition
Per serving- Calories85 kcal
- Protein3.2 g
- Fat6.5 g
- Carbs5.8 g
- Sodium1.1 g
Tips
Adding salt draws out moisture from the vegetables, so dressing just before serving will enhance the flavors. Boiling the okra first makes it easier to eat.