

This refreshing spring salad with fresh new onions and tuna is absolutely lovely! The aroma of lemon is just perfect! ♪
Ingredients
2 servings- Fresh spring onion1
- Canned tuna1 can (80g)
- ★Olive oil1 tbsp
- ★Lemon juice1/2 tbsp
- ★Salt1/4 tsp
- Parsleya pinch
Directions
10 min- 1
Thinly slice 1 fresh spring onion.
- 2
In a bowl, add 1 can (80g) of canned tuna with its liquid, then mix in the ★ seasonings: 1 tbsp olive oil, 1/2 tbsp lemon juice, and 1/4 tsp salt.
- 3
Add the sliced onion and toss everything together well to blend the flavors.
- 4
Transfer to a serving dish and garnish with a pinch of parsley.
- 5
For extra flavor, you can add watercress if you like.
Tips
Mix the ingredients thoroughly so the flavors blend well. Adding watercress is recommended as it brings out a fresh, aromatic taste.
Nutrition
Per serving- Calories120 kcal
- Protein8.5 g
- Fat7 g
- Carbs6 g
- Sodium0.6 g


This refreshing spring salad with fresh new onions and tuna is absolutely lovely! The aroma of lemon is just perfect! ♪
Ingredients
2 servings- Fresh spring onion1
- Canned tuna1 can (80g)
- ★Olive oil1 tbsp
- ★Lemon juice1/2 tbsp
- ★Salt1/4 tsp
- Parsleya pinch
Directions
10 min- 1
Thinly slice 1 fresh spring onion.
- 2
In a bowl, add 1 can (80g) of canned tuna with its liquid, then mix in the ★ seasonings: 1 tbsp olive oil, 1/2 tbsp lemon juice, and 1/4 tsp salt.
- 3
Add the sliced onion and toss everything together well to blend the flavors.
- 4
Transfer to a serving dish and garnish with a pinch of parsley.
- 5
For extra flavor, you can add watercress if you like.
Nutrition
Per serving- Calories120 kcal
- Protein8.5 g
- Fat7 g
- Carbs6 g
- Sodium0.6 g
Tips
Mix the ingredients thoroughly so the flavors blend well. Adding watercress is recommended as it brings out a fresh, aromatic taste.
