• Lettuce1/3 head
• Tofu1 block
• Avocado1
• Nori (seaweed)optional
• White sesame seedsoptional
• ★Ponzu sauce2 tbsp
• ★Sesame oil2 tbsp
• ★Mayonnaise1 tbsp
• ★Garlic paste2 cm
• ★Wasabioptional

1. 1

   Drain 1 block of tofu and cut into bite-sized pieces.

2. 2

   Cut 1/3 head of lettuce into easy-to-eat sizes.

3. 3

   Cut 1 avocado into 1 cm cubes.

4. 4

   Mix together 2 tbsp ponzu sauce, 2 tbsp sesame oil, 1 tbsp mayonnaise, and 2 cm garlic paste to make the dressing. For adults, you can add wasabi to taste for extra flavor.

5. 5

   Arrange lettuce, tofu, and avocado in a bowl, then drizzle with the mixed dressing.

6. 6

   Top with nori and white sesame seeds as desired and serve.

Add the dressing and toppings just before eating to preserve the delicate flavors of the fresh ingredients.

• Calories280 kcal
• Protein12 g
• Fat18 g
• Carbs12 g
• Sodium1.2 g