

Just microwave and mix — that's all it takes to finish this dish! The slight bitterness of bell pepper pairs perfectly with the savory salted kelp! ♪
Ingredients
2 servings- Bell peppers6
- Shio kombu (salted kelp)2 pinches
- ★Sesame oil1 tsp or more
- ★Roasted sesame seedsto taste
Directions
10 min- 1
Cut 6 bell peppers into thin strips, coat with 1 tsp or more of sesame oil, and place in a microwave-safe container.
- 2
Cover with plastic wrap and microwave at 500W for about 2 minutes. Adjust the time based on your preferred texture.
- 3
While still warm, add 2 pinches of shio kombu and mix well. Add roasted sesame seeds to taste and toss to combine.
- 4
You can also use olive oil instead of sesame oil for a delicious result.
Tips
Adding the shio kombu while the bell peppers are still warm helps the flavors blend better.
Nutrition
Per serving- Calories30 kcal
- Protein0.8 g
- Fat2 g
- Carbs2.8 g
- Sodium0.4 g


Just microwave and mix — that's all it takes to finish this dish! The slight bitterness of bell pepper pairs perfectly with the savory salted kelp! ♪
Ingredients
2 servings- Bell peppers6
- Shio kombu (salted kelp)2 pinches
- ★Sesame oil1 tsp or more
- ★Roasted sesame seedsto taste
Directions
10 min- 1
Cut 6 bell peppers into thin strips, coat with 1 tsp or more of sesame oil, and place in a microwave-safe container.
- 2
Cover with plastic wrap and microwave at 500W for about 2 minutes. Adjust the time based on your preferred texture.
- 3
While still warm, add 2 pinches of shio kombu and mix well. Add roasted sesame seeds to taste and toss to combine.
- 4
You can also use olive oil instead of sesame oil for a delicious result.
Nutrition
Per serving- Calories30 kcal
- Protein0.8 g
- Fat2 g
- Carbs2.8 g
- Sodium0.4 g
Tips
Adding the shio kombu while the bell peppers are still warm helps the flavors blend better.
