Instead of boiling in a full pot of water, you steam-cook them with just 50ml of water to lock in all that natural sweetness — a trick straight from an edamame farmer! 🌿
Ingredients
2 servings- Edamame250-500g
- Salt for washing1 tbsp
- Water50cc
- Salt for boiling2-3 tsp
- Salt for finishinga pinch
Directions
10 min- 1
Place 250-500g of edamame in a bowl and rub with 1 tbsp of salt for washing to remove fine hairs and dirt.
- 2
Rinse lightly with water to remove any remaining dirt.
- 3
Transfer the edamame to a frying pan, sprinkle 2-3 tsp of salt evenly over them, add 50cc of water, cover with a lid, and heat over medium heat for 5 minutes.
- 4
After 5 minutes, drain in a colander and let cool slightly, then sprinkle with a pinch of finishing salt to taste and serve.
Tips
No need to boil water first—you can enjoy them in a flash! Steaming with minimal water concentrates all the delicious flavor.
Nutrition
Per serving- Calories87 kcal
- Protein7.5 g
- Fat3.5 g
- Carbs7 g
- Sodium1.2 g
Instead of boiling in a full pot of water, you steam-cook them with just 50ml of water to lock in all that natural sweetness — a trick straight from an edamame farmer! 🌿
Ingredients
2 servings- Edamame250-500g
- Salt for washing1 tbsp
- Water50cc
- Salt for boiling2-3 tsp
- Salt for finishinga pinch
Directions
10 min- 1
Place 250-500g of edamame in a bowl and rub with 1 tbsp of salt for washing to remove fine hairs and dirt.
- 2
Rinse lightly with water to remove any remaining dirt.
- 3
Transfer the edamame to a frying pan, sprinkle 2-3 tsp of salt evenly over them, add 50cc of water, cover with a lid, and heat over medium heat for 5 minutes.
- 4
After 5 minutes, drain in a colander and let cool slightly, then sprinkle with a pinch of finishing salt to taste and serve.
Nutrition
Per serving- Calories87 kcal
- Protein7.5 g
- Fat3.5 g
- Carbs7 g
- Sodium1.2 g
Tips
No need to boil water first—you can enjoy them in a flash! Steaming with minimal water concentrates all the delicious flavor.